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It's Your Time To Ascend.

Better fitness & wellness starts here.

Personal
Training

A dedicated, custom 1 on 1 program designed around your personal goals and tailored to meet you where you are in your fitness journey.

As Low As $512/mo

Move
Plus

A gym free program designed to help enhance busy peoples lives with daily movement and accessible exercise.

As Low As $32/mo

Pro
Perform

A 100% digital program designed to help you reach peak performance. Programing developed by competitive athletes. This program does require access to a gym.

As Low As $32/mo

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Fitness and nutrition should be accessible to everyone—whether you're a busy mom, a professional, managing a health condition, or just getting started. We're here to support you every step of the way.

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As passionate trainers, educators, and fitness enthusiasts, we’ve worked with hundreds of individuals from all walks of life, and we’re committed to helping you achieve your goals.

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Taking the first step can be intimidating, but we’ll make it easy, enjoyable, and rewarding. Let’s begin your journey today.

— Take the first step toward a better you.

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Ascend was founded on two principles. We are obsessed with helping people achieve their goals and we are passionate about making the world a happier, healthier place for everyone.

A BETTER YOU. A BETTER FUTURE.

A 100% digital program designed to help you reach peak performance. Programing developed by competitive athletes, this program does require access to a gym.

This is a 100% digital program that does not require access to a gym. This programming is curated for busy or working professionals that lack consistent access to a gym or gym equipment.

This program is 1 on 1 and utilizes a gym location in Gretna, Nebraska. This is a fully customized to any age group and is custom developed based on your fitness level and goals.

@AscendOmaha

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Contact

Let's Chat

Got Questions? Just Contact Me Below.

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