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My name is Ben Simons.
I have focused my entire professional career studying programming, performance, nutrition and health.
I love impacting others lives through a servant approach of meeting them where they are and helping them improve a little everyday.
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The transformations are amazing and the impact on their lives is long lasting.
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle
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